This Banana Coconut Chia Pudding tastes like the delicious spawn of coconut cream pie and tapioca pudding. Chia pudding is delicious, nutritious and so easy to make. The only hard part is waiting overnight for the chia seeds plump up and become ready to eat pudding. I love this richness […]
Oil-Free
Easy Vegan Cauliflower Walnut Taco Meat
This Easy Vegan Cauliflower Walnut Taco Meat is spicy, zesty, and simple to make. Once you’ve made it, you’ll be happy it’s around and ready to eat. This stuff: is health-forward, but you wouldn’t know it—it’s so good! makes a lot, keeps for up to a week in the fridge, […]
Personal Pizzas with Quinoa Flatbread Pizza Crust
These Personal Pizzas with Quinoa Flatbread Pizza Crust are tasty and easy to customize. I am pleasantly surprised by the springiness of the crust. Quinoa continues to amaze me. Even NASA is down with quinoa. Cornmeal dusted on the pizza baking sheet helps make this crust easy to handle. Too […]
Rosemary Oven-Baked Sun-Dried Tomato Whole Flaxseed Crackers a.k.a. Flackers
These delightful Rosemary Oven-Baked Sun-Dried Tomato Whole Flaxseed Crackers a.k.a. Flackers are full of flavor with an addictive texture that will keep you crunching. They are nutrient-packed and suitable for gluten-free, paleo, and low-carb eaters. Additionally, Flaxseeds are part of Dr. Greger’s Daily Dozen Challenge. This recipe is adapted from […]
Vegan Garden Veggie Cream Cheese
This Vegan Garden Veggie Cream Cheese is my favorite cream cheese. Its cashew cheese base is tangy. Its tiny match-stick diced carrots and thinly sliced scallions add fresh, delicate flavors and textures. I have happy memories of eating garden veggie cream cheese on toasted bagels from Bruegger’s when I was […]
Massaged Kale Ribbon Vegan Caesar Salad
Sometimes I just really want to dive into a big salad. I feel you, Elaine. This Massaged Kale Ribbon Vegan Caesar Salad is the big salad I want. It’s decadent, satisfying, and can be made ahead or without too much hassle on the fly. This salad is: Made with oil-free dressingEasily modified […]
Oil-Free Creamy Vegan Caesar Salad Dressing
This Creamy Vegan Caesar Salad Dressing is rich, zesty, and dreamy. Did I mention that it’s super easy? You simply stir it together in a jar or mug. No blender, no food processor. Spelling Caesar makes my brain hurt. Spelling Caesar is tricky, but making this glorious Caesar dressing is […]
High-Altitude Homemade Oil-Free Vegan Cornbread
Whipped aquafaba creates the heavenly texture of this crave-able Homemade High-Altitude Oil-Free Vegan Cornbread. This recipe can be made at high-altitude or sea-level and gluten-free. This cornbread is fabulous on its own or served with: Earth Balance or your favorite vegan butter Maple Syrup Vegan Chili Hormel’s is labeled vegetarian, it’s […]
Vegan Garlic Alfredo Sauce
This low-ingredient Vegan Garlic Alfredo Sauce is creamy, rich, and game-changing. The best part is that you don’t get that weighed-down feeling you might remember from a traditional dairy-based Alfredo. I can’t help myself. Every time I think about Alfredo, I think about The Olive Garden. Then I think about The Olive Garden commercial sketch from Mad TV […]
Oil-Free Flaked Crab-less Vegan Salad
Oil-Free Flaked Crab-less Vegan Salad uses chickpeas, hearts of palm, and vegan oil-free mayo to create a crave-worthy base for lots of different go-to meals. This Grilled Avocado & Vegan Crab-less Salad Wrap is a new favorite. Oh yeah, that’s right: buttery tasting Ritz crackers are vegan! I love sitting down with […]